GO Hypnotherapy

Hypnotherapy for Relationships

Clinical Hypnotherapy can produce incredible results

Hypnotherapy is a fast, effective, drug and pain-free therapy  for managing difficult Relationships.
You can experience relief quicker than most other therapies.

Personal and professional relationships can be challenging.

 

 Whether you are communicating with a loved one,  a friend, work colleague or acquaintance, challenges will inevitably arise.  If conflict persists and you feel there is no way to resolve differences, this is the time to reach out for support. 

What is a challenging relationship?

A challenging  relationship is any relationship where chronic conflict, misunderstandings and poor communication are present. 

 

When you find yourself in a challenging relationship, it can be difficult to know what to do. Do I confront the person? Do I withdraw? Do I stay, or do I leave? 

 

Challenging relationships cause both parties to experience a myriad of feelings, such as frustration, anger, hopelessness and despair.

 

Trying to understand ourselves and others and how we relate is one of the main reasons people choose Psychotherapy and Hypnotherapy to help them.

 

Each person has their own personal communication style. How we communicate, process information and how others communicate is key to unlocking any issues that may prevent successful and meaningful experiences with others.

function normally at work, school or in social settings.

What causes strain on a relationship?

There are a number of factors that negatively impact relationships. These include:  

  • Different communication styles
  • Clash in  values and beliefs
  • Lack of respect
  • Different priorities
  • Poor conflict resolution skills
  • Lack of intimacy
  • Loss of trust
  • Mental and physical health issues
  • Substance abuse
  • Financial stress

Relationships that experience conflict or challenges are generally experienced among intimate partnerships, parent-child, adult children and aging parents, family members, workplaces and online.

Is Hypnotherapy effective for managing challenging relationships?

Relationship challenges can be resolved with Clinical Hypnotherapy and Strategic Psychotherapy. 

 

Hypnosis will enable you to access the part of your mind that controls your thoughts, emotions and behaviour. (Known as the unconscious mind.)

 

Through direct and powerful communication with your unconscious mind, hypnosis will enable you to communicate with your subconscious mind to rewire and reprogramme unwanted thoughts and behaviours. 

How many Hypnotherapy sessions do I need?

 

Hypnotherapy is described as ‘brief’ therapy, meaning treatment is conducted over a short period, usually 4-6 sessions.

 

Unlike other forms of therapy, we do not delve into your memories or traumas.

 

Our attention is focused on the patterns of behaviour you experience as unhelpful or the thoughts that trigger you. We seek to replace them with resourceful thoughts and habits that free you make choices that help you build healthy relationships with strong boundaries and good communication.

“You can improve relationships your personal and professional relationships using
Strategic Psychotherapy and Clinical Hypnotherapy.”

During a hypnotherapy session, a qualified hypnotherapist will guide you through a process to induce a trance-like state that helps focus your mind. You can respond more readily to suggestions that improve or eliminate unwanted thoughts and behaviours in this relaxed state. The initial session is 90 minutes, followed by 60-minute sessions.

 

Sessions are held online or face to face.

 

Sessions begin with talking, so your therapist can understand what you are experiencing. The hypnosis session follows. You will be given homework which includes listening to a recording before you go to bed.

 

During the hypnotherapy session, you remain awake, relaxed and in control.

Your hypnosis session will be 100% tailored to your specific needs and outcomes.

Hypnosis is a safe, gentle and relaxing experience, and it is designed to get to the source of your problems and provide a new, positive outlook on life.

A 90-minute introductory session is held to identify and explore the areas you want to change and for your therapist to devise an appropriate and personal treatment plan.

 

You will then be guided in your first hypnotherapy session, which lasts approximately 15 – 20 minutes.

 

Typically for phobias and fear-related issues, 4 – 6 sessions are required

Gina Ogilvie is a qualified Clinical Hypnotherapist, Strategic Psychotherapist and Master NLP Practitioner.

“Ongoing conflict does not mean a relationship must end, but it signals that something must change.”

Why choose Go Hypnotherapy?

Go Hypnotherapy specialises in treating anxiety, stress-related conditions, unwanted habits, pain management, fear and phobias.

With structured psychotherapy and hypnotherapy sessions, you will receive a personalised treatment plan that includes ways to alter unwanted thought patterns safely, installing new coping mechanisms, creating new neural pathways, relaxation, and breathing techniques to activate the parasympathetic nervous system – all proven to get results that last.

 

I offer a safe and relaxed environment where you can express yourself in strict confidence.

 

You receive recordings of your sessions to listen to at home.

 

I also provide additional resources free of charge to support you, including NLP strategies and audio meditations.

 

Go Hypnotherapy is located in the Northern Rivers area of NSW, offering local and online hypnotherapy sessions.